Get lifetime access to the top Mental Game Training system for girl athletes
PLUS - get the step-by-step playbook for sports moms - so you always know what to say and do to build her confidence
...and plays like it every time she competes
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Enrollment
is now open!
Raise a fearlessly
confident girl athlete who believes in
herself
- Holli, mom to Sienna, middle school basketball player & Elite Mental Game athlete
“My daughter went from getting openly upset on the court if she made a mistake to being a calm, level-headed, and positive leader for her team...I also love how much her confidence has increased – you can just see it when she plays.”
don't just take our word for it...
“You’ve got this!”
“You are good enough!”
“You belong on this team!”
Isn’t working.
In fact, it’s causing more than a few eye rolls and replies like, “Mom, you just don’t get it!” -or-
"You have to say that!"
Half the time you’re just hoping for a good game so the car ride home isn’t miserable.
I hear you – we’ve all been there!
But this doesn’t have to be the norm between you and your girl.
Your athlete daughter is to shake off mistakes, overcome nerves, & play her best …
Your athlete daughter is struggling to shake off mistakes, overcome nerves, & play her best …
struggling
Sports mom,
of course you want to do everything you can to help!
Our program, The Elite Mental Game, will significantly improve how you interact with your daughter and how she shows up to compete.💪 (Keep reading to see how!)
There's just one small *eh em – enormous –hurdle standing in your way...
You want her to love her sport and enjoy her time as an athlete. To become resilient in the face of anything life throws at her outside of sports, too (school work, relationships, etc!).
You want your daughter to be happy.
And … more than that:
You believe in your daughter so much.
You know that if she could just get out
of her own head and stop doubting herself, she could be one of the best athletes out there!
It’s so hard to see her not playing at her fullest potential because …
And make sure you have the sports mom playbook to best support her.
Ding ding ding!!! If you guessed this last one – you’ve got it!!
Give your daughter access to the same mental game training tools the best athletes use to fuel their confidence and perform under pressure
She has to master the mental side of the game and start flexing her new confidence skills first – and then she’ll start playing to her fullest potential.
Hope your daughter naturally builds confidence with experience
I’ve been a head coach for 12+ years, and believe me when I say – 99% of coaches are not teaching their athletes the mental side of the game.
Rely on her coach to TEACH her how to play with confidence
The difficult truth is that 70% of girl athletes quit before the age 13 because they don’t feel like they can’t live up to all the expectations and they don’t have the tools to manage their stress.
Wait for this struggle to play with confidence to pass because this is ‘just a phase' athletes go througH
If you guessed …
How will you encourage your
daughter to play her best without
adding more pressure or saying the
wrong things and pushing her away?
Athletes Love The Elite Mental Game
Let's hear it from the girls...
Putting in more hours at the gym, having better discipline, and ‘getting tough’ is not what your daughter needs to do to achieve her goals as an athlete.
And ….
Her coach likely isn’t teaching this part of the game (yet expects her to be ‘mentally tough’ and confident)
The best athletes don’t just work on
the physical skills of their sport
…they’re also dedicated to
practicing their mental game.
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Here’s the piece you’ve been missing:
Instead, you need to:
Equip your daughter
with mental training that shows her how to:
Recover quickly from mistakes
Have fun and enjoy playing her sport!
Release her anxiety about letting
others down and the need to be perfect
Flip her negative self-talk
Overcome nerves
Thrive even with a less-than-ideal coach or drama among teammates
Feel confident in her abilities
… and provide the best environment (and mother-daughter relationship!) possible for her to succeed.
Equip yourself with proven strategies for sports moms to build confidence in your daughter before, during, & after competitions
as well as...
Whether your girl athlete is competing in an individual or team sport, a high schooler or middle schooler, our program speaks to any sport and any age.
Yes, we coach
- Ashley, sports mom to Ava and Addison, middle school soccer players & Elite Mental Game athletes
"In The Elite Mental Game, my girls gained the skills and tools to deal with difficult situations that come up - in sports and also in school and other relationships they have. I’ve seen tremendous growth in my girls and in myself. I now know my role as a sports mom and how to best encourage them before and after a game.”
THIS PROGRAM WORKS!
At the same time, you'll enter our exclusive training portal for sports parents (partners / spouses are encouraged to join in, too).
Here, you’ll find all the trainings, tools, and info you need to really build up your daughter’s confidence and help her navigate setbacks.
You’ll also get access to our pep talks, ‘game plans,’ and scripts – so you’ll know exactly what to say and do before, during, and after her next competition ...
… so you have peace of mind and can enjoy this sports journey, too.
Upon enrollment, your daughter will enter her athlete training portal and go through her set of mental game trainings following our Unstoppable Athlete Method™!
She’ll leave EMG knowing how to recover quickly from mistakes, release the fear of letting others down and having to be perfect, and with the skills and tools to play her best every time she competes …
… so she can release the negativity and enjoy her sport.
That’s because we know that in order for athletes to be successful, they need parents who know exactly how to support them!
your daugHter is the star of the show, but you play a supporting role
The Elite Mental Game is
two training programs in one
want to know our secret sauce?!
GUARANTEED results in 7 days - Or Your Money Back
How to deal with challenging coaches and teammate drama
BONUS #4 -
training bundle
BONUS #3 -
Coach On Call
Unlimited text support with our coaches for 3 months to answer both of your questions and give advice for any challenge you and your daughter are facing right now
BONUS #2 -
Our community
A community of moms and daughters who are on this journey with you!
BONUS #1 - 3 Months of live
group coaching calls
and support from our coaches, who are trained and certified in teaching the mental side of the game to athletes... and are moms!
Self-paced, short
training videos
and exercises that are just 10-20 minutes each and that you both can implement on your own schedules – because we totally understand, you all are busy!
Lifetime access
to all the mental game trainings in the program, so you both can come back anytime and brush up on tools & strategies
Mom and daughter,
with EMG, you’ll both get …
Take a Look at What She'll Achieve
The Elite Mental Game
Take a Look at
What She'll Achieve
The Elite Mental
Game
inside
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By the end of The Elite Mental Game, your daughter will show up more confident and consistent in her play, and know how to handle any challenge that comes her way.
Now, she'll discover how to continue using the tools she's learned and keep the momentum going, season after season!
Phase 5 - Keep the Momentum Going
Get The Most Out Of Your Mental Game Training
In this phase, your daughter will get equipped with tangible strategies and mindset tools to handle any unique challenges that come up on her journey.
We’re talking about navigating perfectionism & comparison, preventing burnout, coming back from injuries, handling stress and setbacks, how to be a leader, and so much more.
Phase 4 - Mental Edge Toolkit for Athletes
Prepare For & Overcome Challenges
Here, she'll put it all together! Your athlete will have a pre-performance game plan so she can overcome nerves and show up ready to compete - every time.
She'll know how to overcome mistakes, excel under pressure, and adapt when things don’t go as planned (because they rarely do!!), while still performing well.
Then - win or lose, she learns! She'll use her post-competition game plan to fairly assess her performance, stop beating herself up, and have a plan to improve.
And... you'll both have a better car ride home!
Phase 3 - High-Performance Game Plan
Perform Consistently From Practice to Game Day
Your athlete will gain all the mental training and tools she needs to believe in herself and play her best no matter the circumstances!
This is where she practices mental training like the pros - visualization, breath work, setting big goals (and more!)
She'll know how to quickly get out of a negative mindset and stop beating herself up - she'll start saying & thinking things that build her confidence, rather than cut it down.
Phase 2 - Elite Mental Game Foundations
Game Changing Mindset Training
She'll immediately create her personalized Snap Back Routine™ and start practicing it - to shake off mistakes and stop the spiraling... instantly.
This is one of the top rated parts of the program by our athletes, and we guarantee your daughter will love it too!
Phase 1 - Bounce Back in a Snap
Recover Quickly From Mistakes & Stop The Spiral
Right from the start, your daughter learns why the mental game is vital and the types of results she can expert on game day and every day.
She'll build excitement to reach her performance goals, love her sport, and earn prizes as she learns.
Phase 0 - The Warm Up!
The Mental Game Is The Game
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Keep scrolling to
View the rest
Of the program
...and so much more!
All available inside The Elite Mental Game!
Being a parent and coach can be a tough line to walk. Learn how to do it effectively
being an effective
parent & coach
Know how to help your athlete navigate common setbacks - disappointments with playing time, injury, feeling burnt out, and more
Navigating
Setbacks
Learn key strategies to help when your athlete is lacking motivation or effort
Increasing Motivation
& Effort
How to support through self-doubt, comparison, jealousy, perfectionism, negative thinking, and more
supporting When She's Hard On Herself
Learn what she needs to hear before, during, and after competitions to ease her nerves, build her confidence, and avoid the post-game car ride meltdown
What TO Say before, during, & after games
You play a big role here! Help your athlete stop the spiral after mistakes so she can bounce back, play her best, and have fun
helping her
overcomE mistakes
You (and your partner / spouse) will access PROVEN STRATEGIES on:
Inside... you’ll quickly see why our approach to mental training is different than anything out there - your role matters.
And Mom, we've got you covered too!
-Colleen, mom to Amelia, high school volleyball player & Elite Mental Game athlete
“The Elite Mental Game showed me how to talk to my athlete daughter without sounding like ‘that’ parent –the one who constantly nags, says the wrong things, or puts undue pressure on her… Now, I know what to say and do to instill confidence in her; This is priceless to me.”
you'll know just what to say & do - like colleen...
Training Bundle | $300 Value
Step-by-step strategies for you on what to say and when you should step in. And your daughter learns to control what’s in her control, learns a framework for talking to her coach, and so much more!
You’ll both learn to confidently navigate these challenging situations!
Rise above Teammate Drama & Thrive under Challenging Coaches
join today to grab
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Free 3 Month Membership | $1000 Value
(Members Only)
Join our exclusive sports moms community for FREE for 3 months. Here, you’ll find advice, strategy, guest speakers, and lots of fellow sports moms who get it (just like you)!
Plus, there’s (optional) bi-weekly hot topic trainings and monthly Zoom calls together.
Replays are available if you can't make it live.
Sports Moms Inner Circle Membership
3 Months For Parents & Athletes | $1500 Value
You and your athlete will have direct text access to our Elite Mental Game coaches to ask questions and get advice on any challenge.
Yes - real coaches who love responding to any questions and will address your unique concerns.
Plus, we send weekly check-ins to help with accountability & encouragement!
COACH ON CALL - UNLIMITED TEXT SUPPORT WITH OUR COACHES
2x/mo for 3 Months | $850 Value
(Members Only)
Deepen your daughter’s understanding and incorporation of everything she’s learning and show her that she’s not alone in her experience!
She'll meet other athletes & get her questions answered.
Attendance isn't required to get results in the program and we always send a replay!
Athlete Level-Up Group Coaching
We want to ensure you and your athlete(s) are fully supported to get the fastest and best results!
Plus, BONUS live coaching to amplify both of your results
As your daughter finishes the short trainings and learns new mindset tools, she’ll collect points and earn prizes! The Elite Mental Game will build up your daughter and recognize the progress she makes every week.
Psst - This program will strengthen your athlete’s mental game immediately - but it’s also so fun &
rewarding for your athlete to be part of!!
Don't tell her the surprise... But, she'll earn an elite competitor bracelet, water bottle, and more!
v
Total value = $6,650
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BONUS #3: FREE SPORTS MOMS INNER CIRCLE Membership w/ COMMUNITY, Hot Topic TRAININGS & more FOR 3 Months (VALUED AT $1000)
join today bonus: HOW TO RISE ABOVE TEAMMATE DRAMA & THRIVE UNDER CHALLENGING COACHES [TRAINING BUNDLE] (VALUED AT $300)
BONUS #2: COACH ON CALL – UNLIMITED TEXT SUPPORT WITH OUR COACHES FOR 3 Months (VALUED AT $1500)
BONUS #1: Athlete 2x/Month Level-Up Group Coaching Calls for 3 Months (valued at $850)
Lifetime Access to Our Elite Mental Game Trainings for Athletes & parents (valued at $3,000)
When you join The Elite Mental Game
today, you’ll walk away with:
OK - A quick recap for those who are checking their notes …
One-time
payment of $1,397
best deal
3 monthly
payments of $493
Most flexible
Your investment today:
Results GUARANTEED - read more here.
If we can help by offering a longer payment option, reach out to hello@elitecompetitor.com
I am so confident that your athlete daughter will play to her fullest potential and that you’ll know exactly how to build her confidence with EMG, that I want to make it as easy as possible for you to say yes to signing up!
The Elite Mental Game Guarantee gives you seven days to join and attend our opening Bounce Back In Snap Challenge risk free.
If, after attending The Bounce Back In Snap Challenge, your daughter does not have a routine to recover quickly from mistakes and keep playing with confidence, and you don’t know how to best support her from the stands during setbacks …
Simply send an email to hello@elitecompetitor.com with the subject line ‘Guarantee,” and we’ll hit the brakes on building your athlete daughter’s confidence by initiating your exit from the program and refunding you in full.
Yep - I am that sure you’ll see the results you’ve heard me talk about.
Join the Elite Mental Game
completely risk-free
To excel in her sport, she has to make mental game training a priority.
But as a high school coach who was so tired (and sad!) of seeing her athletes struggle to come back after mistakes, I can tell you without a doubt that:
Extra hours at practice, prestigious camps, and the most positive pep talks you can give will not help your daughter play her best.
Yep – having kids
in sports can be a lot!
From one mom to another, I totally understand that …
The Elite Mental Game will give you lifetime access to the same mental game training that athletes at the highest levels rely on to perform.
This is the best contribution you can make to your athlete daughter’s sports career, and to her resilience, success, confidence, and belief in herself outside of sports, too.
We are so excited to welcome you into The Elite Mental Game with the payment option that works best for your family.
Mental training is the difference between athletes who always play their best & those who give up or crumble under pressure.
Every successful college, professional, and Olympic athlete today practices the mental side of their game.
The good news is, your daughter can learn these skills NOW!
(she doesn't have to wait, in fact - she can't afford to)
Mental training is the piece you’ve been missing.
If you’re like most moms who join EMG with their daughters, you’re here because you’re committed to helping your daughter play with confidence – but nothing has worked so far
- Shenique, mom to Mia, high school swimmer & Elite Mental Game athlete
“The Elite Mental Game is what we needed- coaching for moms and athletes. Because nobody checks on the parents and tells us what we’re doing wrong! The information in the EMG is so important; the tools are so critical. And the value you get from it and the lifetime access to the trainings are so key. The Elite Mental Game has been worth every dollar and the best investment.”
inside, you'll meet other moms who get it, like shenique:
But, mostly, I’m a coach who was so tired of seeing her athletes struggle to come back after mistakes, play better in practices than in games, and let outside circumstances control how they showed up to compete.
I wanted more for my athletes … because they deserved more.
AND CO-FOUNDER OF THE ELITE COMPETITOR™
m
Mental Performance coach,
head high school volleyball coach (3x state champs!),
coach bre-
Hi! I’m
In case we haven’t already met …
-coach bre
The positive transformation and confidence boost you’ll see in your daughter after joining EMG will happen almost immediately – in the way she talks about herself, believes in her abilities, plays with confidence, and interacts with others on her team and in her life.
Equally important is the transformation you‘ll see almost immediately in yourself, too, Mom. You’ll know exactly what to say and do to build confidence in your daughter and how to create the best possible environment for her success.
EMG is a gift I want for all athlete daughters and sports moms.
I am so excited to have you join us. If you have any questions about the program, don’t hesitate to send me a personal message.
The mindset tools you’ll gain in EMG
are the same tools I would not coach
my own teams without.
It breaks my heart when I see female athletes quit because they’re comparing themselves to others, feeling like they’re not good enough, and stressing about the pressures to perform.
Mental game training has made all the difference for my athletes.
The information you’ll find inside EMG has helped thousands of moms to feel confident in their role as a sports mom …
… and thousands of daughters to play at their highest potential and love their sport again.
I believe that girls – like your
daughter – should get to experience
long-term success as athletes.
- Bonnie, mom to Melissa, middle school gymnast & Elite Mental Game athlete
"Your passion, talents, experience, and program are needed by young women and are already making a difference for our family. I feel like I've been given a gift that will keep on giving for my girls. Thank you!"
have a positive impact on your whole family
In the meantime, you might find what you’re looking for here in the FAQS
Book a 15-minute Q & A call HERE or email your Qs to hello@elitecompeitior.com and we’ll get back to you within 24 hours, M-F.
Questions? We’re here to help!
Great news! When you purchase our program, we give it to your whole household. So, your daughters can both join (and sons and spouses/partners are welcome too!), and it will not cost you extra.
We just ask that you do not share EMG outside your household. (If you have a whole team who's interested, we have a special team package ... 30% discount for 10+ athletes who join together.)
Email us at hello@elitecompetitor.com with any questions.
The Elite Mental Game... is a GAME! It includes 4 main training phases (plus a 5th on how to make the skills stick) that can be worked through at your own pace PLUS 3 months of live bonus support and coaching.
That means, you both can build the skills and get the results as fast as you want as you work through the 10-20 minute training videos and exercises.
Then your athlete will work to strengthen these mental skills with about 10 minutes per day of practice (such as breath work, visualizations, ect.) that can be done at her actual practices, before competitions, and even as she's brushing her teeth or riding to school.
So... it doesn't take much time to get big results!
You have lifetime access to ALL the mental game trainings inside The Mental Game, so there really is no "getting behind” and you can revisit trainings in the future as you encounter new challenges and opportunities.
Plus, you also get the 3 months BONUS weeks of unlimited Coach On Call text support and live coaching and support via our Athlete Level-Up Group Coaching Calls (2x/mo). There's an option to extend live support later, if you'd like.
The Elite Mental Game program is a really powerful, unique experience for both athletes and parents! It’s essentially two programs in one.
Once you join, both you and your daughter get immediate access to the program (you have your side of the program and she has hers!). You’ll receive an email/text with your login details. You’ll access the “warm up” videos to get an overview of the program, print your playbooks, and put the live calls on your calendar!
You'll both jump into the Bounce Back In A Snap™ Challenge for your athlete to learn how to quickly recover from mistakes and for you to learn how to best support her in doing so!
Afterwards, a new training will release each time your athlete completes a training until she works through all the lessons. We do this intentionally, as the lessons build on each other.
For parents, all material opens after you complete the first week. We still suggest you do the trainings in order but know that you may want to immediately access some of the Toolkit trainings, so we make them all available.
Both of you will earn points as you complete trainings and at certain points surprise gifts will unlock!
You have lifetime unlimited access to The Elite Mental Game trainings - so there’s no “getting behind”.
The Elite Mental Game is for athletes who are passionate about their sport, who want to play with confidence and consistency, and love playing and competing.
Typically, they are between the ages of 11-18, but we've had both younger and older athletes find great success in the program!
Often, they are athletes who want to level up in their sport (that could mean making the 8th grade team, playing on varsity, making an elite travel team, beating their own past record, and more!) and are investing time and energy to up their physical skills and knowledge of the game... improving their mental game is the missing key!
AND... moms, this is for you too! You'll see things through a new lens and better communicate with (not coach from the sidelines) and support her daughter!
Some moms and daughters complete the program together, hand in hand, sharing along the way.
And others prefer to do their work individually and chat about specific things as they work through the trainings...
Both options work great; it's whatever works best for you and your daughter.
So glad you asked! Our definition of an 'Elite Competitor' is an athlete that is playing to her potential, has the skills to navigate the normal parts of her athletic journey, and is finding join in her sport!
This is the athlete we develop inside The Elite Mental Game.
We have athletes who are just beginning in their sport AND ones that are competing at the highest levels in high school and beyond!
The material in our program grows with the athlete. So, it's applicable to her today and as she levels up (and grows up) it will take on a whole new meaning in relation to her new experiences.
Really, these are life skills we are developing together.
Absolutely! Yes and yes!
We strongly encourage all dads, spouses, partners to participate and go through the material inside The Elite Mental Game - Parent training portal. It's a game changer when all are on the same page, using the same words, and having a shared understanding and plan on how to best support your athlete(s).
And we've had quite a few boys go through The Elite Mental Game. Although we primarily work with girl athletes, the skills and tools are applicable to both boys and girls.
Throughout the trainings, we use gender neutral pronouns; however, images are of female athletes. So, as long as your son is OK with that - then definitely add him in! (or, play the trainings in the car so he doesn't even notice)
Just reach out if you have more questions on this!
This is a great question and one we get frequently!
We know athletes are all at different levels of awareness and readiness when it comes to understanding and leveraging their mental game as their biggest competitive advantage.
Many female athletes feel like they “get in their own head” and can’t get out ... even though they try.
They feel like they play well in practice but not as well in competition. They feel like they always have to prove themselves to their coaches, teammates, and parents.
They want to be the go-to player on the team but struggle under pressure situations and are afraid to let others down.
Many want to play in college and have the skills, but just aren't performing to their potential and getting the looks they need. Others are absolutely crushing it, excelling on high level teams, exceeding everyone's expectations ... and yet:
They know they aren't playing their top game!
They're always looking for ways to improve and know working on their mental game will help them reach the next level.
This program is for both of these athletes and both can probably agree that they want to level-up in their sport -> make a higher team, play in college, or even just get more playing time or master a particular skill.
That's the angle for getting their buy-in!
Here's a Conversation Starter Guide for you.
And a couple great podcast episodes just for her ->
How Mental Training Has Changed The Game For These Athletes
ATHLETE SPECIAL: Your Mental Game = Your Biggest Competitive Advantage
Plus - she can read all about The Elite Mental Game on this page, made specifically for our athletes!
The live calls are supplemental to the training material, so they are certainly not required in order to get results. You'll still receive personal engagement and coaching on responses inside the training portal and through our Coach On Call text support.
We do love seeing the athletes and moms on the calls and know it's valuable to get questions answered live!
You and your daughter can also email questions in ahead of time to hello@elitecompetitor.com and we'll be sure to answer them on the call. We then send out replays of each session so you can refer back to them at any time
That would be awesome!
We just started an Ambassador Program for just that! You can quickly enroll HERE and then we’ll pay you $300 for anyone you refer!
Separately, we also offer a team/friend discount of 30% for 10+ families who join together. Just email us at hello@elitecompetitor.com to coordinate.
The Elite Mental Game Guarantee gives you seven days to join and complete our opening Bounce Back In Snap Challenge risk free.
If, after completing The Bounce Back In Snap Challenge, your daughter does not have a routine to recover quickly from mistakes and keep playing with confidence, and you don’t know how to best support her from the stands during setbacks …
Simply send an email to hello@elitecompetitor.com within seven days with the subject line ‘Guarantee,” and we’ll hit the brakes on building your athlete daughter’s confidence by initiating your exit from the program and refunding you in full.
Just DM us and let's chat! @elitecompetitorcoach on Instagram
You can also send an email to hello@elitecompetitor.com or book a 15min call HERE.
More praise from EMG moms and athletes...
Questions? Just email us at hello@elitecompetitor.com. We're here for you!
Watch her mental game & confidence transform as she goes through the short trainings and is supported by our certified coaches... and YOU with your new game plan!
7
Our Coach on Call will check in weekly for 3 months with accountability and support
6
Receive 3 months of Free Sports Moms Inner Circle Membership & Athlete Level-Up Calls
5
Login and get started!
4
Check your email / text for a link to The Elite Mental Game training portal
3
Add your athlete(s) and partner/spouse (this can also be done later)
2
Enroll with the payment option that works best for your family
1
Here's exactly what happens next:
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Ready to get started?
And, Mom, you’ll know exactly what to say to encourage her before, during, and after her competitions... and more!
Fear of failure
Fear of what others think
Fear of mistakes
Negative self-talk
Inconsistent performance
Crumbling under pressure
Not playing to potential
Nerves and anxiousness
Perfectionism
Comparison
By the end of the Elite Mental
Game, your daughter will
know how to overcome:
One-time
payment of $1,397
best deal
3 monthly
payments of $493
Most flexible
Your investment today:
Results GUARANTEED - read more here.
If we can help by offering a longer payment option, reach out to hello@elitecompetitor.com