Welcome to The Elite Competitor Podcast
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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.
Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.
Research tells us that a daughter's confidence is closely tied to her mom's confidence.
Everything from...
Mentally tough and confident athletes do things differently. They think, speak, and behave in a way that stands...
Have you ever played the game “Whack-A-Mole” at an arcade?
That's the exact image that comes...
We have Meg O’Rouke back on the podcast to answer your questions around resolutions and how to set goals...
Playing slumps can be one of the hardest things to watch as a parent.
It’s so hard to watch our...