Welcome to The Elite Competitor Podcast

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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.

Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.

#75: Stopping The Spiral of Negative Thinking In Your Athlete Daughter confidence mistakes podcast self-talk what to say May 10, 2022
 

Do you feel that your female athlete can’t get out of her own negative thoughts? Does it seem like her...

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#53: How to Give Your Daughter a Competitive Advantage in Sports and Life confidence level up mistakes podcast self worth self-talk what to say Mar 11, 2022
 

Make sure you're doing this to give your daughter a competitive advantage not just in her sport, but also in...

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#41: Self-Regulation for the Self-Critical Athlete w/ Sports Neuroscientist Julia Eyre confidence podcast self-talk stress Feb 08, 2022
 
It's no secret that our athletes are more stressed than ever.
 
You already know the impacts that her...
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#40: Mental Training...Your Most Important Investment This Year confidence mistakes podcast self worth self-talk Feb 01, 2022
 
When I think of the word "investment," I think of something that is going to give me a return for years and...
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#38: How To Get Your Daughter to 'Buy-In' To Mental Training confidence mistakes podcast self worth self-talk Jan 28, 2022
 
You understand that your daughter's mental game is her biggest competitive advantage.
 
Whether it's to...
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BONUS: Building Confidence in Her Daughter w/ Lisa, a Mom, Teacher & Sports Performance Coach confidence mistakes podcast self worth self-talk Jan 27, 2022
 

This is an eye-opening interview with Lisa, a mom, teacher, and sports performance coach, about her experience...

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