Welcome to The Elite Competitor Podcast
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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.
Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.
#75: Stopping The Spiral of Negative Thinking In Your Athlete Daughter
May 10, 2022
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Do you feel that your female athlete can’t get out of her own negative thoughts? Does it seem like her...
#53: How to Give Your Daughter a Competitive Advantage in Sports and Life
Mar 11, 2022
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Make sure you're doing this to give your daughter a competitive advantage not just in her sport, but also in...
#41: Self-Regulation for the Self-Critical Athlete w/ Sports Neuroscientist Julia Eyre
Feb 08, 2022
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It's no secret that our athletes are more stressed than ever.
You already know the impacts that her...
#40: Mental Training...Your Most Important Investment This Year
Feb 01, 2022
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When I think of the word "investment," I think of something that is going to give me a return for years and...
#38: How To Get Your Daughter to 'Buy-In' To Mental Training
Jan 28, 2022
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You understand that your daughter's mental game is her biggest competitive advantage.
Whether it's to...
BONUS: Building Confidence in Her Daughter w/ Lisa, a Mom, Teacher & Sports Performance Coach
Jan 27, 2022
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This is an eye-opening interview with Lisa, a mom, teacher, and sports performance coach, about her experience...
