Welcome to The Elite Competitor Podcast

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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.

Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.

#34 - Top 5 Characteristics of a Mentally Tough & Confident Athlete - Does Your Daughter Have All 5? confidence mistakes podcast self-talk Jan 14, 2022
 Mentally tough and confident athletes do things differently. They think, speak, and behave in a way that stands out...
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#33: Troubleshoot Confidence Issues In Your Athlete Daughter confidence podcast self worth self-talk Jan 11, 2022
 Have you ever played the game “Whack-A-Mole” at an arcade? 

That's the exact image that comes to...

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#32: A Deep Dive Into Healthy Resolutions w/ Meg O'Rourke, Registered Dietician confidence podcast self-talk Jan 07, 2022
 

We have Meg O’Rouke back on the podcast to answer your questions around resolutions and how to set goals...

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#29: How To Help Your Athlete Through A Playing Slump confidence podcast self-talk Dec 28, 2021
 Playing slumps can be one of the hardest things to watch as a parent. 

It’s so hard to watch our...

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#27: A Mom's Guide to Social Media & Comparison with Jill & Mary of Girls Mentorship confidence podcast self-talk Dec 21, 2021
 
Comparison is something that nearly every athlete reports struggling with.
 
Comparing abilities with...
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#23: Staying Mentally Healthy w/ Carly, Alanna, and Shannon of SoccerGrlProbs confidence podcast self worth self-talk Dec 07, 2021
 

Today, I have the honor to interview Alanna, Shannon, and Carly of SoccerGrlProbs!

Alanna, Shannon, and Carly...

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