Welcome to The Elite Competitor Podcast

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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.

Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.

#70: The Difference Between Perfectionism and Healthy Striving confidence podcast self worth what to say Apr 22, 2022
 

What's the difference between perfectionism and healthy striving? 

It appears that there is a narrow line...

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#56: How Mental Training Has Changed The Game for These Athletes confidence level up podcast self worth Mar 18, 2022
 

Every athlete has that dream to level up their game. If you’re an athlete's parent, you probably know the...

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#53: How to Give Your Daughter a Competitive Advantage in Sports and Life confidence level up mistakes podcast self worth self-talk what to say Mar 11, 2022
 

Make sure you're doing this to give your daughter a competitive advantage not just in her sport, but also in...

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#51: Don't Try This At Home...Confidence Quick Fixes That Don't Work confidence podcast self worth Mar 08, 2022
 

Are you trying to lift up your daughter’s confidence through quick fixes? 

Picture this: your...

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#45: Stop Hindering Your Athlete's Courage w/ Life & Leadership Coach Meghan Patiño confidence podcast self worth Feb 22, 2022
 

Courage is an essential ingredient needed for all athletes to play to their potential, reach their goals, build...

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#40: Mental Training...Your Most Important Investment This Year confidence mistakes podcast self worth self-talk Feb 01, 2022
 
When I think of the word "investment," I think of something that is going to give me a return for years and...
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