Welcome to The Elite Competitor Podcast

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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.

Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.

#86: Comparison & Jealousy: 3 Things to Say to Help Your Athlete confidence podcast what to say Jun 21, 2022
 

Did you know that comparison and jealousy can actually be helpful to boost your daughter’s athletic...

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#85: How An Athlete’s Menstrual Cycle Impacts Her Performance With Erica Suter level up podcast Jun 14, 2022

How does your female athlete feel during her menstrual periods? What can we do to alleviate some of the things that affect...

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#84: Q&A: Is It Okay To Give Performance Feedback To My Daughter? podcast what to say Jun 10, 2022

After your daughter’s performance, does she also ask you how she played? If she did, how do you respond to that...

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#83 : Simple Ways To Support Your Athlete's Mental Health Today confidence podcast self worth what to say Jun 07, 2022
 

Your daughter must enjoy herself, and being an athlete is no exception. They require time to be a child and a...

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#82: Helping The Athlete That Has To Be 'The Best' At Everything confidence podcast self worth what to say Jun 03, 2022

How do we help our female athletes excel and be the best at everything they do? And how do we recognize when it’s...

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#81 : My #1 Tip To Keep Your Athlete Motivated This Summer confidence podcast what to say May 31, 2022
 

Are you worried about your daughter’s motivation this summer? Or, wondering what you can do to keep your...

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