Welcome to The Elite Competitor Podcast
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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.
Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.
What's the difference between perfectionism and healthy striving?
It appears that there is a narrow line...
What words do you say to your athlete after a long game? What words do you say to yourself throughout your...
Elite Athletes use performance anxiety to their advantage!
A lot of moms are stating their girls are having...
Elite Competitor Society member, Alexanne Hendrick asks:
My daughter plays on a highly competitive...
What is the most important step that all athletes and parents must take to get recruited to college?
I...
If you want better results for your athletes, forget about setting goals. Instead, concentrate on your system....
