Welcome to The Elite Competitor Podcast

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As expert coaches and confidence and mindset educators, we created this podcast to enable lifelong confidence, resilience, and elite performance in female athletes.

Mom and coaches... this is for you! Think of this as your weekly dose of inspiration, where you'll feel enabled with proven strategies, real life stories and transformative lessons. Welcome to The Elite Competitor Podcast.

#76: How To Teach Your Athlete To Not Let Up confidence level-up podcast what to say May 13, 2022
 

How can we help our female athletes get back up from a mistake and not shy away? 

Here is a magic question...

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#75: Stopping The Spiral of Negative Thinking In Your Athlete Daughter confidence mistakes podcast self-talk what to say May 10, 2022
 

Do you feel that your female athlete can’t get out of her own negative thoughts? Does it seem like her...

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#74: How to Help A Young Athlete Develop Confidence confidence level-up podcast what to say May 06, 2022
 

It's never too young for your athlete to start mindset training. The earlier the better! The earlier we can...

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#73: Helping the Athlete Who Practices Better Than She Competes confidence podcast what to say May 02, 2022
 

What can you do if your daughter looks like she’s hesitating during competitions? As much as you believe...

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#72: When An Athlete Loses Her Ambition confidence podcast what to say Apr 29, 2022
 

How can I better support when my athlete loses her ambition?

Have you had this question in mind? If...

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#71: Why "More Reps" Might Not Be The Answer (And What To Do Instead) confidence podcast what to say Apr 26, 2022
 

How can getting "more reps" actually make your athlete worse?

As moms, we all want our athletes to level up. We...

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